Change It From Within

One-to-one hypnosis and mind coaching sessions that shift a pattern at its root, so the change shows up in your habits, your body and your day.

Free Clarity Call 
Key Clients

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What to Expect

Each session lasts 1 to 2 hours. We start with a conversation about what you want to change, then work with your subconscious through hypnosis: a state of deep, focused relaxation where you stay aware and in control the whole time.

  • No. Hypnosis is a natural state of deep relaxation and focus. You hear everything, you can speak, and you can open your eyes at any moment. Nothing happens without your consent.

  • With a free 15-minute Clarity Call. We talk about what you want to change and see together if a session is the right next step for you.

  • Patterns you keep repeating, habits you want to change, confidence, focus and the way you talk to yourself, among other things. Individual results vary.

  • Please cancel or reschedule with more than 24 hours’ notice. Later cancellations have a $100 fee.

  • No. Hypnosis and coaching complement, but do not replace, medical or psychological care.

How It Works

Clarity Call

A free 15-minute call to talk about what you want to change.

Your Session

1 to 2 hours of conversation and hypnosis, focused on one pattern at its root.

Integration

In the days after, you practice what we worked on and notice what starts to shift.

Next Step

We decide together if more sessions make sense for you.

  • "Through her guidance, I was able to clearly see the common theme that formed my troublesome mindset. It was such an enlightening experience... to finally connect the dots between old experiences and present-day patterns."

    Marisa S.

  • "These sessions proved to be incredibly helpful in getting to the root of my problems, and Lucia's guidance in creating an action plan has significantly changed the way I perceive challenges and my ability to overcome them."

    Vivekanandhan P.

  • "Learning to say NO has never been easy at any stage of my life, and one session with you was enough. Now it even feels easy, and I surprise myself with my confidence."

    Patricia G. · Individual results vary.

Book Your Free Clarity Call

Fill in this short form and I’ll email you to schedule your free 15-minute call. Prefer to talk directly? Message me on WhatsApp or write to lucia@lucidaandlucid.com.